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    Lee David's Articles in Food and Drink

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    • Mistakes Vegetarians Make
      The golden rule of vegetarianism is that you need protein to feel full. If you’re still hungry after a meal, then you probably didn’t eat enough protein.
    • Why Vegetarianism Is Good For You And The Planet
      Hundreds of different studies concur, showing that vegetarians who eat balanced diets have lower rates of coronary artery disease, hypertension, obesity, and certain cancers.
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