The Significance Of Physical Fitness For Executives As Depicted In Donald Trump

Donald Trump's Apprentice demonstrated in the first three seasons how important staying fit is for executives. Watching the Apprentice you will observe that both Troy and Kwame regularly engaged in physical exercises for keeping fit in the first season. This part of the script, I believe, is to show the importance of regular exercises necessary for being alert both physically and mentally.

The impression is that Donald Trump believes that it is inconceivable that you would be good enough for him as an Apprentice if you are not both physically and mentally fit. Therefore Apprentice candidates were expected to be physically fit, which was why they were shot in the first three seasons as people who are aware of the need for regular physical exercises.

Several of the Apprentice candidates were shown regularly engaging in different types of workouts…using weights, doing different types of calisthenics like press ups and pull ups, using tread mills and several other workout methods.

Watching the Apprentice male team members have a go at basket ball was very interesting, especially the interesting scene where Kelly, the Season two winner inadvertently put a whole through the wall as he played his game.

The gist here is that, apparently, the first three seasons of Donald Trump's Apprentice gave vent to the importance of exercise for the candidates and the viewers as a means of achieving both physical and mental well being.

You, like everyone else should be active 75% of the day, but for most people this is not possible considering that their jobs make them lead sedentary lifestyles almost devoid of
Physical fitness because they sit long in the offices at meetings and use the car and aircrafts for all movements. The Apprentice, therefore, tried to impress it on you and all of us that no matter how executive and demanding your work may be, you must find time to exercise. That your success or otherwise is directly hinged on how fit you are both physically and mentally.

You must realize after reading all of the above that it is imperative for you to maintain physical fitness and mental alertness with exercises such as aerobics of walking, dancing, jogging and even matching to an audio band in your office. This you can do for the duration of a track at a time. If you fail to keep physically fit you most probably will fall victim of overweight and the associated health risk such as diabetes, high blood pressure, heart problems et ce tera.

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